04/23/2022 作者 admin

Summer holidays are wary of children with "summer syndrome"

Summer holidays are wary of children with "summer syndrome"

  After the summer vacation, it is different from the excitement, fresh, and the children at this time are easy to gradually produce burnout. Sometimes I can’t afford my spirit, and I don’t look at the books. Qianfeng, Director of the Psychology Department of Chongqing Sanyi Eight Hospital, said this situation, your child is likely to suffer from "Summer Syndrome", this time, if you let go, then the child will be difficult to adapt Rhythm. The common performance of summer syndrome is irregular. Many children don’t have a lot of energy when they don’t have a vacation. Instead, I will sleep late, sometimes sleep until noon, the most basic living is chaotic, and I have dinner. Games, learning, etc. are following chaos.

  After the summer vacation in the e-products, the children may have already adapted to this holiday life, there are more disposable time, parents work unsuccessful, and there is less fixed arrangements for class.

At this time, they are tempting to electronic products, which spends the above time may increase with holidays, and write a job in various excuses.

  Abandoning dinner snacks, do not leave, love to eat snacks, children’s nature, holiday at home, parent tube is relatively relatively relaxed, various takeaway software is endless, have a wide variety, the child wants to eat, causing meals, nutrition Incomplete.

  Dependency is not willing to relatives, although many children usually develop their own habits they do, they can gradually reach the middle of the summer, especially in the case of the elderly or nanny, becoming the elders. The bad habits such as chaos and honeymathes are to give the child to the side effects that the temper has skyrocketed. If you don’t follow your child’s will, your child is chasing your temper. How to relieve summer syndrome science to formulate a summer vacation, there are many parents and children to make a summer schedule. Now the holidays can be carried out in the middle stage, and parents can also perform some in accordance with the performance of the child. Change, let your child have more efficiently through the surplus time. Give your child a certain autonomy, formulate a child-recognized, operability plan, reasonable arrangement, focus, can replace the specific time to time segment, thereby avoiding the deviation of time.

  Self-reviewing, pre-studying for the new semester to grasp the time in the middle of the summer vacation, the knowledge of the last semester, the review, and the new semester is going to learn, and consolidate the foundation for the new semester.

During this time, parents also urge parents to urge children, develop the habit of independent pre-study, in order to enhance the initiative of learning and prepare for the knowledge of the new semester.

  Some housework begins from the middle of the summer vacation, telling the children, after getting up, you have to stack your quilt, your room should be regularly cleaned and cleaned, seeing that Mom and Dad are going to work, these things seem to be small, but Can exercise your child’s ability to live independently.

  Qianfeng Tips, the above methods can only alleviate summer syndrome. If the child produces aired mood, the parents are in anxiety state, and must pay attention to the assistance of professional psychologists or doctors. (Chongqing Sanyi Eighth Hospital Contributed) (Note: This article belongs to the business information paled by the People’s Network, the article content does not represent this network view, for reference only.

(Editor: Chen Yi, Zhang Wei) Sharing let more people see.